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Advice for Road Runners: The max-cushioned ASICS Women's Gel-Kayano 30 Running Shoes in the Black/Sheet Rock colourway make long distance runs feel easier.
Read full descriptionExpress delivery is available for £4.99 (1-3 day service; Royal Mail Tracked 24).
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The delivery cost for orders under £25 that include a single item is £3.99 (2-4 day delivery service; Royal Mail Tracked 48).
The delivery cost for orders under £25 that include two or more items is calculated at checkout. The total shipping cost will be dependent on the number of packages we have to send to fulfill your order.
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Advice for Road Runners: The max-cushioned ASICS Women's Gel-Kayano 30 Running Shoes in the Black/Sheet Rock colourway make long distance runs feel easier.
The high-stacked FLYTEFOAM BLAST ECO foam midsole should feel very soft and protective underfoot. If you land on your heels, you should notice some additional protection from ASICS' signature PureGEL technology.
One of the most impressive features of the ASICS Gel-Kayano 30 Running Shoes is the 4D GUIDANCE SYSTEM. This innovative support system adapts to each runner's individual needs as a result of the following technologies:
The ASICS Gel-Kayano 30 Running Shoes upper is made with an engineered stretch knit fabric. As a result, it should feel very breathable and supportive. The knit construction also extends to the ankle collar for a secure fit.
As is the case with any max-cushioned model, the ASICS Women's Gel-Kayano 30 Running Shoes are great options for long distance runs. This is simply down to the fact that high levels of underfoot cushioning can significantly reduce the load on your working muscles.
However, these should also work perfectly for shorter distance runs too. Especially if you're aim is to make the effort feel as comfortable as possible.
Shoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.
Your running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).
This usually means that your running shoe will be at least a half size bigger than your regular shoe size though this can vary from brand to brand.